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04-08 SEPT. 2025
15-19 JAN. 2026

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Ayurveda - Winter tips to take care of your body & mind

Sunday 21 January — 12:00 - 12:30
The Well-being Experience — Hall 3

Description

LONGEVITY

1st  Workshop: Tame winter imbalances thanks to Ayurveda.

Discovery of Ayurvedic rituals to recharge your batteries during winter time and preserve your vital energy.

This workshop is based on Ayurveda (ancestral Indian medicine) with a holistic and ancestral approach brought up to date.

We will discover practical keys such as breathing, food, lifestyle... to learn to slow down, to gain energy and tend towards letting go (not to put too much pressure on yourself) at the beginning of the year.

#beautyin&out

Participants

Aurelié BacheletFounder Gingerly

Aurelié Bachelet - Gingerly - The Well-being Experience

Aurelié Bachelet

Founder Gingerly

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