LONGEVITY
Yoga is a great way to relieve our digestion problems and there are many postures that are beneficial in this area.
Discover which movements and postures you should do to benefit from this soft and deep pratice. Learn easy postures to do alone at home and enjoy true benefits for you belly health.
You will then enjoy a deep interior cleasing and general body and mind relief.
#beautyin&out
Casa Holie
Huages