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04-08 SEPT. 2025
15-19 JAN. 2026

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004. Coherent breathing - Harmonise your body & mind

Thursday 18 January — 14:00 - 15:30
The Well-being Experience — Hall 3

Description

INTROSPECTION

CARDIAC COHERENCE with Xavier Chabeur, Founder of Centre Elément.
What if you learned to free yourself from stress, emotional distress, and fears, all on your own?

To rediscover a state of resilience and good health?

By learning cardiac coherence, you can gradually liberate yourself from your emotions and fears with a simple exercise that everyone can do.
Who is it for, and Why?

To teach your body to go from a state of stress to one of rest and optimum performance. To develop greater resilience and vitality for every day.

2 sessions of each 30 minutes (2pm & 3pm)

#mental&emotionalhealth

Participants

Xavier ChabeurFounder of Centre Elément

Xavier Chabeur - The Well-being Experience

Xavier Chabeur

Founder of Centre Elément

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